Dips, Dressings & Sauces - Vegan Food Quick Reference Guide


One of the most delicious and satisfying aspects of Raw Food Vegetarianism is the wonderful array of dressings, dips, and sauces that can be prepared and served with everything from simple salads to raw entrées and fabulous desserts. This quick reference guide covers it all! Flavorful and easy to make, many dressings, dips, and sauces can enhance a meal by adding richness, texture, and fresh taste. They can also add a significant amount of nutrients in the form of vitamins, minerals, live enzymes, and even superfoods. 


  • Preparing and Storing
  • Useful Equipment
  • Common Ingredients
  • Dressings
  • Dips
  • Sauces
  • Dessert Sauces